
Strength
Speed
Agility
Stability
Mobility
BALANCE
Built For Movement

ATHLETIC PERFORMANCE
Speed & acceleration
Agility & change of direction
Explosive power


STRENGTH & MOBILITY
Functional strength
Core stability
Full-range movement


RECOVERY & REHAB
Controlled resistance
Mobility & stability work
Progressive movement training

360° View
PICK IT UP AND TURN IT
Drag to rotate. Scroll or pinch to zoom in on the carriage, the pads and the pin system.
Every Sport
FOUR PATTERNS. EVERY SPORT.
FLO isn’t built for one sport. It’s built for the way athletes actually move, and every sport is made of the same four patterns.
01
ROTATION
Hip turn, crossover, trunk rotation under load.
Football · Baseball · Golf · Tennis · Hockey · and more
02
LATERAL
Shuffle, slide, and the first step sideways.
Basketball · Soccer · Volleyball · Tennis · and more
03
DECELERATION
Stopping, cutting, and driving back out of it.
Soccer · Lacrosse · Rugby · Basketball · and more
04
ACCELERATION
Drive, backpedal, and re-accelerate in a line.
Track · Football · Baseball · Rugby · and more
If your sport asks you to change direction, FLO trains it.
FLO Technology
Built to move with you
Training
See FLO In Action
Testimonials
TRUSTED BY ATHLETES WHO MOVE DIFFERENT
Contact
FLO Unleashed™ is coming. Join the waitlist for launch updates, early access, and the opportunity to be among the first to experience resistance training that moves with you.
TRUSTED BY NFL, NBA, MLS & NCAA ATHLETES
FAQ
EVERYTHING YOU NEED TO KNOW
What is FLO Unleashed?
What makes FLO different from traditional resistance bands?
What can I train with FLO?
Who is FLO designed for?
Can I adjust the resistance?
THE NEXT MOVE IS YOURS
FLO Unleashed is almost here. Join the waitlist and be first in line when we launch.









